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Hi 👋🏼!

My name is Ferdi. I am a dedicated fitness professional with a rich background in competitive swimming and CrossFit. My passion for fitness and nutrition drives me to help others enhance their overall physical health and well-being.

 

I excel in meeting individuals wherever you are on your fitness journey, offering personalized programming tailored to your unique needs.

 

I strongly emphasize technique and form, ensuring that you master the fundamentals before increasing intensity, promoting long-term success and injury prevention.

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Qualification:

  • NASM Certified Personal Trainer (CPT)

  • NASM Corrective Exercise Specialist (CES) (In progress)

  • USAW L1 Weightlifting Coach

  • StrongFirst Barbell 101 & Kettlebell 301

  • Power Monkey Gymnastic & Weightlifting 

  • Freestyle Connection Movement

  • CPR/AED Certified

Empowering You to Reinvent Yourself with Personalized Fitness and Wellness Coaching.

Whether you want to improve your body composition, get fit and enhance overall wellness, or learn and master Olympic weightlifting and gymnastic skills such as ring muscle-ups, bar muscle-ups, or handstand walk, I am here for you.

Program

  • Strength & Conditioning.

  • Weightlifting.

  • Gymnastic skill.

  • Body toning.

  • Mobility.

Price

  • US$150/session (60 mins).

  • US$1425/10 sessions(5% off).

What's included?

  • Coaching & Support.

  • Technique & Form correction.

  • Dedicated training facility.

  • Personalized program.

  • Insurance.

Location

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  • Fitness Urbano. 
    80 Missouri St, San Francisco, CA 94107.

  • Pacific Beast.
    2027 Van Ness Ave, San Francisco, CA 94109.

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